{"id":10324,"date":"2026-03-24T01:30:25","date_gmt":"2026-03-24T01:30:25","guid":{"rendered":"https:\/\/www.gofit-gym.com\/my\/?page_id=10324"},"modified":"2026-03-31T04:06:24","modified_gmt":"2026-03-31T04:06:24","slug":"seremban-women-health-fitness-event","status":"publish","type":"page","link":"https:\/\/www.gofit-gym.com\/my\/seremban-women-health-fitness-event\/","title":{"rendered":"Strength Through Generations: Women&#8217;s Health &#038; Wellness Forum"},"content":{"rendered":"[vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; bottom_margin=&#8221;8vh&#8221; bottom_margin_phone=&#8221;10vh&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; 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font_size_desktop=&#8221;18&#8243; text_direction=&#8221;default&#8221;]Join us at <strong>GoFit Palm Mall Seremban<\/strong> for a free morning of education, sweat and community. Kick-off with a 45-minutes complimentary female-focused strength workout, before hearing from 3 health and fitness experts at our Women\u2019s Health Forum. Then, enjoy access to <strong>FREE health screening and educational booth consultations<\/strong> by KPJ Seremban, and body assessment and fitness consultations with the GoFit team.<\/p>\n<p>Free entry. Registration required. 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type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;20px&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_margin=&#8221;16vh&#8221; constrain_group_7=&#8221;yes&#8221; bottom_margin=&#8221;16vh&#8221; top_margin_phone=&#8221;10vh&#8221; constrain_group_11=&#8221;yes&#8221; bottom_margin_phone=&#8221;10vh&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;padding-5-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; 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border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;default&#8221; gradient_type=&#8221;default&#8221;][split_line_heading animation_type=&#8221;line-reveal-by-space&#8221; font_style=&#8221;h2&#8243; line_reveal_by_space_text_effect=&#8221;none&#8221; content_alignment=&#8221;default&#8221; mobile_content_alignment=&#8221;center&#8221; link_target=&#8221;_self&#8221; class=&#8221;&#8220;-desktop-hide&#8220;&#8221; font_size=&#8221;45&#8243; font_size_tablet=&#8221;72&#8243; font_size_phone=&#8221;38&#8243; text_direction=&#8221;default&#8221; text_content=&#8221;A Morning Designed for Women\u2019s Strength &amp; Wellbeing&#8221;][\/split_line_heading][vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1773909903765{margin-top: 30px !important;margin-bottom: 30px !important;}&#8221; text_direction=&#8221;default&#8221; el_class=&#8221;-mobile-text-center&#8221;]Discover how <strong>strength training, nutrition and community support<\/strong> play an important role in maintaining a balanced and healthy life.<\/p>\n<p>This session brings together fitness and health professionals to share practical insights you can apply in your everyday routine.[\/vc_column_text][nectar_cta btn_style=&#8221;text-reveal-wave&#8221; heading_tag=&#8221;span&#8221; border_radius=&#8221;50&#8243; button_color=&#8221;extra-color-2&#8243; button_color_hover=&#8221;#48d5cd&#8221; text_color=&#8221;#ffffff&#8221; text_color_hover=&#8221;#000000&#8243; button_border_thickness=&#8221;0px&#8221; link_type=&#8221;regular&#8221; alignment=&#8221;left&#8221; alignment_tablet=&#8221;left&#8221; alignment_phone=&#8221;left&#8221; constrain_group_3=&#8221;yes&#8221; constrain_group_4=&#8221;yes&#8221; display=&#8221;block&#8221; display_tablet=&#8221;inherit&#8221; display_phone=&#8221;inherit&#8221; icon_family=&#8221;none&#8221; link_text=&#8221;Reserve Your Spot&#8221; font_size_desktop=&#8221;18px&#8221; url=&#8221;#rsvp&#8221; font_size_tablet=&#8221;18px&#8221; padding_top=&#8221;1em&#8221; padding_bottom=&#8221;1em&#8221; padding_left=&#8221;2.2em&#8221; padding_right=&#8221;2.2em&#8221; font_size_phone=&#8221;18px&#8221; aria_label_text=&#8221;Reserve Your Spot&#8221; class=&#8221;-mobile-width-100&#8243;][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;7\/12&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;default&#8221; gradient_type=&#8221;default&#8221;][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;15px&#8221; column_link_target=&#8221;_self&#8221; overflow=&#8221;visible&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;default&#8221; gradient_type=&#8221;default&#8221;][fancy_box box_style=&#8221;color_box_hover&#8221; icon_family=&#8221;fontawesome&#8221; color=&#8221;extra-color-1&#8243; color_box_hover_overlay_opacity=&#8221;default&#8221; box_alignment=&#8221;left&#8221; border_radius=&#8221;10px&#8221; image_loading=&#8221;default&#8221; icon_fontawesome=&#8221;fa fa-female&#8221; min_height=&#8221;100&#8243;]\n<h3>Complimentary Female-Focused Strength Workout<\/h3>\n<p>Join us for a FREE female-focused strength workout class with fitness trainer, Juw. This class is 45-minutes long, and suitable for all ages and abilities.[\/fancy_box][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;15px&#8221; column_link_target=&#8221;_self&#8221; overflow=&#8221;visible&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;default&#8221; gradient_type=&#8221;default&#8221;][fancy_box box_style=&#8221;color_box_hover&#8221; icon_family=&#8221;fontawesome&#8221; color=&#8221;extra-color-1&#8243; color_box_hover_overlay_opacity=&#8221;default&#8221; box_alignment=&#8221;left&#8221; border_radius=&#8221;10px&#8221; image_loading=&#8221;default&#8221; icon_fontawesome=&#8221;fa fa-commenting-o&#8221; min_height=&#8221;100&#8243;]\n<h3>Women&#8217;s Health Forum<\/h3>\n<p>Listen, engage, and learn from health and medical experts from KPJ Seremban and our Senior Group Fitness Development Manager, bringing over two decades of fitness leadership.[\/fancy_box][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; 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box_alignment=&#8221;left&#8221; border_radius=&#8221;10px&#8221; image_loading=&#8221;default&#8221; icon_fontawesome=&#8221;fa fa-heartbeat&#8221; min_height=&#8221;100&#8243;]\n<h3>Complimentary Health Screening &amp; Consultation<\/h3>\n<p>KPJ Seremban will be providing complimentary simple health screenings and educational booth consultations on the day.[\/fancy_box][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;15px&#8221; 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Learn more about your body composition and receive guidance on areas you can improve to support your health and fitness goals.[\/fancy_box][\/vc_column_inner][\/vc_row_inner][nectar_cta btn_style=&#8221;text-reveal-wave&#8221; heading_tag=&#8221;span&#8221; border_radius=&#8221;50&#8243; button_color=&#8221;extra-color-2&#8243; button_color_hover=&#8221;#48d5cd&#8221; text_color=&#8221;#ffffff&#8221; text_color_hover=&#8221;#000000&#8243; button_border_thickness=&#8221;0px&#8221; link_type=&#8221;regular&#8221; alignment=&#8221;left&#8221; alignment_tablet=&#8221;left&#8221; alignment_phone=&#8221;left&#8221; constrain_group_3=&#8221;yes&#8221; constrain_group_4=&#8221;yes&#8221; display=&#8221;block&#8221; display_tablet=&#8221;inherit&#8221; display_phone=&#8221;inherit&#8221; icon_family=&#8221;none&#8221; link_text=&#8221;Reserve Your Spot&#8221; font_size_desktop=&#8221;18px&#8221; url=&#8221;#rsvp&#8221; font_size_tablet=&#8221;18px&#8221; padding_top=&#8221;1em&#8221; padding_bottom=&#8221;1em&#8221; padding_left=&#8221;2.2em&#8221; padding_right=&#8221;2.2em&#8221; font_size_phone=&#8221;18px&#8221; aria_label_text=&#8221;Reserve Your Spot&#8221; class=&#8221;-mobile-width-100 -desktop-hide&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;20px&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_margin=&#8221;16vh&#8221; constrain_group_7=&#8221;yes&#8221; bottom_margin=&#8221;16vh&#8221; top_margin_phone=&#8221;10vh&#8221; constrain_group_11=&#8221;yes&#8221; bottom_margin_phone=&#8221;10vh&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;padding-5-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;left-right&#8221; bottom_margin_phone=&#8221;5vh&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;30px&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; sticky_content=&#8221;true&#8221; sticky_content_functionality=&#8221;css&#8221; sticky_content_alignment=&#8221;middle&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;default&#8221; gradient_type=&#8221;default&#8221;][split_line_heading animation_type=&#8221;line-reveal-by-space&#8221; font_style=&#8221;h2&#8243; line_reveal_by_space_text_effect=&#8221;none&#8221; content_alignment=&#8221;center&#8221; mobile_content_alignment=&#8221;center&#8221; link_target=&#8221;_self&#8221; class=&#8221;&#8220;-desktop-hide&#8220;&#8221; font_size=&#8221;45&#8243; font_size_tablet=&#8221;72&#8243; font_size_phone=&#8221;38&#8243; text_direction=&#8221;default&#8221; text_content=&#8221;Women&#8217;s Health Forum Speakers&#8221;][\/split_line_heading][carousel script=&#8221;owl_carousel&#8221; desktop_cols=&#8221;3&#8243; desktop_small_cols=&#8221;3&#8243; tablet_cols=&#8221;2&#8243; mobile_cols=&#8221;1&#8243; column_padding=&#8221;30px&#8221;][item simple_slider_bg_image_position=&#8221;default&#8221; simple_slider_overlay_strength=&#8221;0.3&#8243; simple_slider_bg_image_loading=&#8221;default&#8221; id=&#8221;1774320326346-0&#8243; title=&#8221;Item&#8221; tab_id=&#8221;1774320326346-8&#8243;][team_member image_url=&#8221;10486&#8243; team_memeber_style=&#8221;meta_below&#8221; link_element=&#8221;none&#8221; color=&#8221;Accent-Color&#8221; name=&#8221;Dr Zaihasra Halil @ Khalil&#8221; job_position=&#8221;Resident Consultant Internal Medicine, KPJ Health&#8221; description=&#8221;With over 18 years of clinical experience across Malaysia, Ireland, and New Zealand, Dr. Zaihasra Halil @ Khalil is a Consultant Physician in Internal Medicine, specialising in comprehensive, whole-body care. 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Programme&#8221;][\/split_line_heading][vc_column_text css=&#8221;&#8221; text_direction=&#8221;default&#8221;]\n<p style=\"text-align: center;\">A morning of movement, health insights and community, designed to give members and guests a well-rounded wellness experience.<\/p>\n[\/vc_column_text][vc_raw_html 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border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;default&#8221; gradient_type=&#8221;default&#8221;][split_line_heading animation_type=&#8221;line-reveal-by-space&#8221; font_style=&#8221;h2&#8243; line_reveal_by_space_text_effect=&#8221;none&#8221; content_alignment=&#8221;center&#8221; mobile_content_alignment=&#8221;center&#8221; link_target=&#8221;_self&#8221; class=&#8221;&#8220;-desktop-hide&#8220;&#8221; font_size=&#8221;45&#8243; font_size_tablet=&#8221;72&#8243; font_size_phone=&#8221;38&#8243; text_direction=&#8221;default&#8221; text_content=&#8221;Reserve Your Spot Today&#8221;][\/split_line_heading][vc_column_text css=&#8221;&#8221; text_direction=&#8221;default&#8221;]\n<p style=\"text-align: center;\">Secure your spot for Strength Through Generations, a Women\u2019s Health &amp; Wellness Event at GoFit Palm Mall Seremban. Members are welcome to bring a friend when registering so they can join the workout and forum together!<\/p>\n<p style=\"text-align: center;\"><em>Entry is free for members and non-members. Registration is required as spots are limited.<\/em><\/p>\n[\/vc_column_text][vc_column_text css=&#8221;&#8221; text_direction=&#8221;default&#8221;]<div class=\"forminator-ui forminator-custom-form forminator-custom-form-10357 forminator-design--default  forminator_ajax\" data-forminator-render=\"0\" data-form=\"forminator-module-10357\" data-uid=\"69d05ac41fde5\"><br\/><\/div><form\n\t\t\t\tid=\"forminator-module-10357\"\n\t\t\t\tclass=\"forminator-ui forminator-custom-form forminator-custom-form-10357 forminator-design--default  forminator_ajax\"\n\t\t\t\tmethod=\"post\"\n\t\t\t\tdata-forminator-render=\"0\"\n\t\t\t\tdata-form-id=\"10357\"\n\t\t\t\t data-color-option=\"theme\" data-design=\"default\" data-grid=\"open\" style=\"display: none;\"\n\t\t\t\tdata-uid=\"69d05ac41fde5\"\n\t\t\t><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><div class=\"forminator-row\"><div id=\"name-1\" 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class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"phone-1\" value=\"\" placeholder=\"012#######\" id=\"forminator-field-phone-1_69d05ac41fde5\" class=\"forminator-input forminator-field--phone\" data-required=\"1\" aria-required=\"true\" autocomplete=\"off\" data-national_mode=\"enabled\" data-country=\"my\" data-validation=\"standard\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"select-1\" class=\"forminator-field-select forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-form-10357__field--select-1_69d05ac41fde5\" id=\"forminator-form-10357__field--select-1_69d05ac41fde5-label\" class=\"forminator-label\">Gym I&#039;m interested in<\/label><select  id=\"forminator-form-10357__field--select-1_69d05ac41fde5\" class=\"forminator-select--field forminator-select2 forminator-select2-multiple\" data-required=\"\" name=\"select-1\" data-default-value=\"548\" data-hidden-behavior=\"zero\" data-placeholder=\"Select a Gym\" data-search=\"false\" data-search-placeholder=\"Select a Gym\" data-checkbox=\"false\" data-allow-clear=\"false\" aria-labelledby=\"forminator-form-10357__field--select-1_69d05ac41fde5-label\"><option value=\"\"  >Select a Gym<\/option><option value=\"549\"  data-calculation=\"0\">GoFit Central I-City<\/option><option value=\"548\" selected=\"selected\" data-calculation=\"0\">GoFit Palm Mall Seremban<\/option><option value=\"551\"  data-calculation=\"0\">GoFit Plaza Mont Kiara<\/option><option value=\"550\"  data-calculation=\"0\">GoFit Sunway Carnival<\/option><option value=\"552\"  data-calculation=\"0\">GoFit Sunway Square<\/option><\/select><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"select-2\" class=\"forminator-field-select forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-form-10357__field--select-2_69d05ac41fde5\" id=\"forminator-form-10357__field--select-2_69d05ac41fde5-label\" class=\"forminator-label\">Are You a GoFit Member?<\/label><select  id=\"forminator-form-10357__field--select-2_69d05ac41fde5\" class=\"forminator-select--field forminator-select2 forminator-select2-multiple\" data-required=\"\" name=\"select-2\" data-default-value=\"\" data-hidden-behavior=\"zero\" data-placeholder=\"\" data-search=\"false\" data-search-placeholder=\"\" data-checkbox=\"false\" data-allow-clear=\"false\" aria-labelledby=\"forminator-form-10357__field--select-2_69d05ac41fde5-label\"><option value=\"two\"  data-calculation=\"0\">No<\/option><option value=\"one\"  data-calculation=\"0\">Yes<\/option><\/select><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"section-1\" class=\"forminator-field-section forminator-col forminator-col-12 \"><div class=\"forminator-field\"><h3 class=\"forminator-subtitle\">Invite a Friend<\/h3><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"name-3\" class=\"forminator-field-name forminator-col forminator-col-6 \"><div 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