{"id":10324,"date":"2026-03-24T01:30:25","date_gmt":"2026-03-24T01:30:25","guid":{"rendered":"https:\/\/www.gofit-gym.com\/my\/?page_id=10324"},"modified":"2026-04-13T16:02:00","modified_gmt":"2026-04-13T08:02:00","slug":"seremban-women-health-fitness-event","status":"publish","type":"page","link":"https:\/\/www.gofit-gym.com\/my\/seremban-women-health-fitness-event\/","title":{"rendered":"Strength Through Generations: Women’s Health & Wellness Forum"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” bottom_margin=”8vh” bottom_margin_phone=”10vh” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=”waves_opacity_alt”][vc_column column_padding=”padding-5-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”left-right” column_element_direction_desktop=”default” column_element_spacing=”30px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”10443″ background_image_phone=”10444″ background_image_position=”center center” background_image_stacking=”default” enable_bg_scale=”true” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”relative” advanced_gradient=”radial-gradient(circle at left, rgba(0,0,0,0.6) 10%, rgba(0,0,0,0.2) 62%)” advanced_gradient_radial_position=”left” width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”reveal-from-left” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” gradient_type=”advanced” column_padding_type=”default” advanced_gradient_display_type=”radial”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”20vh” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_element_direction_desktop=”default” column_element_spacing=”30px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default” offset=”vc_col-xs-12″][nectar_badge display_tag=”body” badge_style=”default” bg_color_type=”custom” bg_color_custom=”rgba(0,0,0,0.3)” text_color=”#fcd900″ padding=”small” border_radius=”10px” display=”block” text=”FREE COMMUNITY EVENT”][split_line_heading animation_type=”line-reveal-by-space” font_style=”h1″ line_reveal_by_space_text_effect=”none” content_alignment=”default” mobile_content_alignment=”inherit” link_target=”_self” text_content=”Strength Through Generations” font_size=”72″ font_size_phone=”52″ text_direction=”default” font_line_height=”1.05em”][\/split_line_heading][nectar_responsive_text inherited_font_style=”default” font_size_desktop=”18″ text_direction=”default”]What happens when women show up for themselves, and each other?<\/p>\n

You get a room filled with strength, energy, and conversations that matter.<\/p>\n

Our recent Women\u2019s Strength & Wellness Community Event<\/strong> at GoFit Palm Mall Seremban brought together a powerful community of women who came ready to move, learn, and connect. From the first rep to the final conversation, the energy in the room said it all: this is what fitness should feel like.[\/nectar_responsive_text][\/vc_column_inner][vc_column_inner column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/12″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][\/vc_column_inner][vc_column_inner top_padding_desktop=”25vh” top_padding_phone=”0″ column_element_direction_desktop=”default” column_element_spacing=”default” 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In collaboration with our health and wellness partners and sponsors<\/h3>\n[\/nectar_responsive_text][vc_raw_html css=””]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[\/vc_raw_html][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”20px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_margin=”16vh” constrain_group_7=”yes” bottom_margin=”16vh” top_margin_phone=”10vh” constrain_group_11=”yes” bottom_margin_phone=”10vh” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”padding-5-percent” column_padding_tablet=”inherit” column_padding_phone=”no-extra-padding” column_padding_position=”left-right” bottom_margin_phone=”5vh” column_element_direction_desktop=”default” column_element_spacing=”30px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” sticky_content=”true” sticky_content_functionality=”css” sticky_content_alignment=”middle” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”5\/12″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][split_line_heading animation_type=”line-reveal-by-space” font_style=”h2″ line_reveal_by_space_text_effect=”none” content_alignment=”default” mobile_content_alignment=”center” link_target=”_self” class=”“-desktop-hide“” font_size=”45″ font_size_tablet=”72″ font_size_phone=”38″ text_direction=”default” text_content=”A Morning Designed for Women\u2019s Strength & Wellbeing”][\/split_line_heading][vc_column_text css_animation=”none” css=”.vc_custom_1773909903765{margin-top: 30px !important;margin-bottom: 30px !important;}” text_direction=”default” el_class=”-mobile-text-center”]Discover how strength training, nutrition and community support<\/strong> play an important role in maintaining a balanced and healthy life.<\/p>\n

This session brings together fitness and health professionals to share practical insights you can apply in your everyday routine.[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”7\/12″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”15px” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][fancy_box box_style=”color_box_hover” icon_family=”fontawesome” color=”extra-color-1″ color_box_hover_overlay_opacity=”default” box_alignment=”left” border_radius=”10px” image_loading=”default” icon_fontawesome=”fa fa-female” min_height=”100″]\n

Complimentary Female-Focused Strength Workout<\/h3>\n

Join us for a FREE female-focused strength workout class with fitness trainer, Juw. This class is 45-minutes long, and suitable for all ages and abilities.[\/fancy_box][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”15px” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][fancy_box box_style=”color_box_hover” icon_family=”fontawesome” color=”extra-color-1″ color_box_hover_overlay_opacity=”default” box_alignment=”left” border_radius=”10px” image_loading=”default” icon_fontawesome=”fa fa-commenting-o” min_height=”100″]\n

Women’s Health Forum<\/h3>\n

Listen, engage, and learn from health and medical experts from KPJ Seremban and our Senior Group Fitness Development Manager, bringing over two decades of fitness leadership.[\/fancy_box][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”15px” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][fancy_box box_style=”color_box_hover” icon_family=”fontawesome” color=”extra-color-1″ color_box_hover_overlay_opacity=”default” box_alignment=”left” border_radius=”10px” image_loading=”default” icon_fontawesome=”fa fa-heartbeat” min_height=”100″]\n

Complimentary Health Screening & Consultation<\/h3>\n

KPJ Seremban will be providing complimentary simple health screenings and educational booth consultations on the day.[\/fancy_box][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”15px” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][fancy_box box_style=”color_box_hover” icon_family=”fontawesome” color=”extra-color-1″ color_box_hover_overlay_opacity=”default” box_alignment=”left” border_radius=”10px” image_loading=”default” icon_fontawesome=”fa fa-user-md” min_height=”100″]\n

Body Assessment & Fitness Consultations<\/h3>\n

The GoFit team will be offering complimentary body assessments during the event. Learn more about your body composition and receive guidance on areas you can improve to support your health and fitness goals.[\/fancy_box][\/vc_column_inner][\/vc_row_inner][nectar_cta btn_style=”text-reveal-wave” heading_tag=”span” border_radius=”50″ button_color=”extra-color-2″ button_color_hover=”#48d5cd” text_color=”#ffffff” text_color_hover=”#000000″ button_border_thickness=”0px” link_type=”regular” alignment=”left” alignment_tablet=”left” alignment_phone=”left” constrain_group_3=”yes” constrain_group_4=”yes” display=”block” display_tablet=”inherit” display_phone=”inherit” icon_family=”none” link_text=”Reserve Your Spot” font_size_desktop=”18px” url=”#rsvp” font_size_tablet=”18px” padding_top=”1em” padding_bottom=”1em” padding_left=”2.2em” padding_right=”2.2em” font_size_phone=”18px” aria_label_text=”Reserve Your Spot” class=”-mobile-width-100 -desktop-hide”][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”20px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_margin=”16vh” constrain_group_7=”yes” bottom_margin=”16vh” top_margin_phone=”10vh” constrain_group_11=”yes” bottom_margin_phone=”10vh” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” disable_element=”yes” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”padding-5-percent” column_padding_tablet=”inherit” column_padding_phone=”no-extra-padding” column_padding_position=”left-right” bottom_margin_phone=”5vh” column_element_direction_desktop=”default” column_element_spacing=”30px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” sticky_content=”true” sticky_content_functionality=”css” sticky_content_alignment=”middle” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][split_line_heading animation_type=”line-reveal-by-space” font_style=”h2″ line_reveal_by_space_text_effect=”none” content_alignment=”center” mobile_content_alignment=”center” link_target=”_self” class=”“-desktop-hide“” font_size=”45″ font_size_tablet=”72″ font_size_phone=”38″ text_direction=”default” text_content=”Women’s Health Forum Speakers”][\/split_line_heading][carousel script=”owl_carousel” desktop_cols=”3″ desktop_small_cols=”3″ tablet_cols=”2″ mobile_cols=”1″ column_padding=”30px”][item simple_slider_bg_image_position=”default” simple_slider_overlay_strength=”0.3″ simple_slider_bg_image_loading=”default” id=”1776047206415-5″ title=”Item” tab_id=”1776047206416-3″][team_member image_url=”10486″ team_memeber_style=”meta_below” link_element=”none” color=”Accent-Color” name=”Dr Zaihasra Halil @ Khalil” job_position=”Resident Consultant Internal Medicine, KPJ Health” description=”With over 18 years of clinical experience across Malaysia, Ireland, and New Zealand, Dr. Zaihasra Halil @ Khalil is a Consultant Physician in Internal Medicine, specialising in comprehensive, whole-body care. With a strong focus on the prevention and management of chronic conditions including diabetes, hypertension, heart disease, stroke, and respiratory illnesses, she brings a depth of expertise and a patient-centred approach to delivering long-term health outcomes.”][\/team_member][\/item][item simple_slider_bg_image_position=”default” simple_slider_overlay_strength=”0.3″ simple_slider_bg_image_loading=”default” id=”1776047206444-0″ title=”Item” tab_id=”1776047206444-9″][team_member image_url=”10399″ team_memeber_style=”meta_below” link_element=”none” color=”Accent-Color” name=”Cindy Gan” job_position=”Group Fitness Development Manager, Evolution Wellness” description=”With 23 years of experience in the fitness industry, and extensive experience in group training, personal coaching, and program design, Cindy oversees and develops strength and HIIT programming, while continuing to coach and inspire members through a community-focused approach to fitness.”][\/team_member][\/item][\/carousel][nectar_cta btn_style=”text-reveal-wave” heading_tag=”span” border_radius=”50″ button_color=”extra-color-2″ button_color_hover=”#48d5cd” text_color=”#ffffff” text_color_hover=”#000000″ button_border_thickness=”0px” link_type=”regular” alignment=”center” alignment_tablet=”left” alignment_phone=”left” constrain_group_3=”yes” constrain_group_4=”yes” display=”block” display_tablet=”inherit” display_phone=”inherit” icon_family=”none” link_text=”Reserve Your Spot” font_size_desktop=”18px” url=”#rsvp” font_size_tablet=”18px” padding_top=”1em” padding_bottom=”1em” padding_left=”2.2em” padding_right=”2.2em” font_size_phone=”18px” aria_label_text=”Reserve Your Spot” class=”-mobile-width-100″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”photos” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_responsive_text inherited_font_style=”default” text_direction=”default”]\n

Relive the Moments<\/h2>\n

From powerful lifts to genuine connections, these are the moments that define our community.<\/p>\n[\/nectar_responsive_text][vc_gallery css=”” type=”image_grid” images=”10569,10559,10561,10562,10563,10565,10566,10567,10568,10560,10570,10571,10572,10573,10574,10575,10576,10577,10578,10579,10580,10581,10582,10583,10584,10585,10586,10587,10588,10589,10590,10591,10592,10593,10594,10595,10596,10597″ image_grid_loading=”default” layout=”4″ item_spacing=”default” gallery_style=”7″ load_in_animation=”none”][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”20px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_margin=”20″ bottom_margin=”16vh” top_margin_phone=”20″ bottom_margin_phone=”10vh” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_color=”#48d5cd” shape_divider_position=”both” bg_image_animation=”none” gradient_type=”default” shape_type=”curve_asym”][vc_column left_padding_phone=”20px” right_padding_phone=”20px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”20px” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default” offset=”vc_hidden-sm vc_col-xs-12 vc_hidden-xs”][\/vc_column][vc_column top_padding_desktop=”4vw” constrain_group_100=”yes” bottom_padding_desktop=”4vw” left_padding_desktop=”4vw” constrain_group_101=”yes” right_padding_desktop=”4vw” top_padding_phone=”9vh” constrain_group_104=”yes” bottom_padding_phone=”9vh” left_padding_phone=”20″ constrain_group_105=”yes” right_padding_phone=”20″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ff536d” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”20px” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”reveal-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”center” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”7\/12″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][nectar_responsive_text inherited_font_style=”default” text_color=”#ffffff” font_size_desktop=”45″ font_size_tablet=”38″ font_size_phone=”38″ text_direction=”default” font_line_height=”1.05em”]\n

Missed It?<\/h3>\n[\/nectar_responsive_text][nectar_responsive_text inherited_font_style=”default” text_color=”#ffffff” text_direction=”default” font_line_height=”1.05em” font_size_desktop=”18″]If you\u2019ve been thinking about starting your fitness journey or getting back into it this is your invitation.<\/p>\n

Come experience what GoFit is really about: Tour the club, meet our trainers, try a session.[\/nectar_responsive_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”right” tablet_text_alignment=”center” phone_text_alignment=”center” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”5\/12″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_cta btn_style=”text-reveal-wave” heading_tag=”span” border_radius=”50″ button_color=”white” button_color_hover=”#48d5cd” text_color=”#000000″ text_color_hover=”#000000″ button_border_thickness=”0px” link_type=”regular” alignment=”right” alignment_tablet=”right” alignment_phone=”center” constrain_group_3=”yes” constrain_group_4=”yes” display=”block” display_tablet=”inherit” display_phone=”inherit” icon_family=”none” link_text=”Claim Your Free Trial” font_size_desktop=”18px” font_size_tablet=”18px” padding_top=”1em” padding_bottom=”1em” padding_left=”2.2em” padding_right=”2.2em” font_size_phone=”18px” class=”popmake-461″][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default” offset=”vc_hidden-sm vc_col-xs-12 vc_hidden-xs”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”20px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_margin=”16vh” constrain_group_7=”yes” bottom_margin=”16vh” top_margin_phone=”10vh” constrain_group_11=”yes” bottom_margin_phone=”10vh” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”program” disable_element=”yes” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”padding-5-percent” column_padding_tablet=”inherit” column_padding_phone=”no-extra-padding” column_padding_position=”left-right” bottom_margin_phone=”5vh” column_element_direction_desktop=”default” column_element_spacing=”30px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” sticky_content=”true” sticky_content_functionality=”css” sticky_content_alignment=”middle” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][split_line_heading animation_type=”line-reveal-by-space” font_style=”h2″ line_reveal_by_space_text_effect=”none” content_alignment=”center” mobile_content_alignment=”inherit” link_target=”_self” class=”“-desktop-hide“” font_size=”45″ font_size_tablet=”72″ font_size_phone=”38″ text_direction=”default” text_content=”Event Programme”][\/split_line_heading][vc_column_text css=”” text_direction=”default”]\n

A morning of movement, health insights and community, designed to give members and guests a well-rounded wellness experience.<\/p>\n[\/vc_column_text][vc_raw_html 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sticky_content_functionality=”css” sticky_content_alignment=”middle” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][split_line_heading animation_type=”line-reveal-by-space” font_style=”h2″ line_reveal_by_space_text_effect=”none” content_alignment=”center” mobile_content_alignment=”center” link_target=”_self” class=”“-desktop-hide“” font_size=”45″ font_size_tablet=”72″ font_size_phone=”38″ text_direction=”default” text_content=”Reserve Your Spot Today”][\/split_line_heading][vc_column_text css=”” text_direction=”default”]\n

Secure your spot for Strength Through Generations, a Women\u2019s Health & Wellness Event at GoFit Palm Mall Seremban. Members are welcome to bring a friend when registering so they can join the workout and forum together!<\/p>\n

Entry is free for members and non-members. Registration is required as spots are limited.<\/em><\/p>\n[\/vc_column_text][vc_column_text css=”” text_direction=”default”]

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