What happens when women show up for themselves, and each other?
You get a room filled with strength, energy, and conversations that matter.
Our recent Women’s Strength & Wellness Community Event at GoFit Palm Mall Seremban brought together a powerful community of women who came ready to move, learn, and connect. From the first rep to the final conversation, the energy in the room said it all: this is what fitness should feel like.
Event Programme
Discover how strength training, nutrition and community support play an important role in maintaining a balanced and healthy life.
This session brings together fitness and health professionals to share practical insights you can apply in your everyday routine.
Join us for a FREE female-focused strength workout class with fitness trainer, Juw. This class is 45-minutes long, and suitable for all ages and abilities.
Listen, engage, and learn from health and medical experts from KPJ Seremban and our Senior Group Fitness Development Manager, bringing over two decades of fitness leadership.
KPJ Seremban will be providing complimentary simple health screenings and educational booth consultations on the day.
The GoFit team will be offering complimentary body assessments during the event. Learn more about your body composition and receive guidance on areas you can improve to support your health and fitness goals.
From powerful lifts to genuine connections, these are the moments that define our community.
If you’ve been thinking about starting your fitness journey or getting back into it this is your invitation.
Come experience what GoFit is really about: Tour the club, meet our trainers, try a session.
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