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The New Gym in Sunway Square That’s About to Change Everyday Fitness
The New Gym in Sunway Square That’s About to Change Everyday Fitness

The New Gym in Sunway Square That’s About to Change Everyday Fitness

Sunway’s always buzzing. Students dashing between Monash and Sunway University. Office workers powering through long days. Families juggling school runs and errands. Somewhere in between, your workout plans quietly disappear.Enter GoFit Sunway Square, a gym in Sunway that gets it.…
5 Recovery Practices for Gym-Goers That Deliver Real Results
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5 Recovery Practices for Gym-Goers That Deliver Real Results

5 Recovery Practices for Gym-Goers That Deliver Real Results

Most gym-goers think results come from how hard you push. But with GoFit, we know better. Results come from how well you bounce back. Recovery isn’t just a cool-down stretch or a weekend lie-down. It’s the backbone of consistent progress.…
Fitness for Seniors: Easy, Affordable and Actually Effective
Fitness for Seniors: Easy, Affordable and Actually Effective

Fitness for Seniors: Easy, Affordable and Actually Effective

You’re Not Too Old to Start. Seriously. If you think fitness for seniors is not essential and only reserved for the young, influencers, or people who already love working out, think again. At GoFit, we meet plenty of seniors who…