GoFit Plaza Mont Kiara
For less than RM5/day, now you stop overpaying for gym features you don’t use or need. Experience a high-performance gym at Plaza Mont Kiara designed for busy professionals and expats.
Get in, get results, and get back to your day.
READY. SET. GOFIT.
READY. SET. GOFIT.
READY. SET. GOFIT.
PERKS
Enjoy MORE with GoFit Gains
Your all-access pass to exclusive perks, partner deals,
and lifestyle rewards designed to power up
your wellness journey.
BLOG
Start 2026 Strong With Gym Goals You’ll Love
Ah, the start of a new year: a time for fresh starts, big dreams, and probably a few resolutions you’ll forget by February. But this year, it’s time to ditch the all-or-nothing mindset. Instead, set gym goals that are practical, fun, and built to last. Let’s turn those “maybe next week” ambitions into habits you’ll actually love.
Hello, Mont Kiara!
GoFit Plaza Mont Kiara is more than just another gym. It’s a bright, clean and tech-enabled fitness space designed to keep things simple, effective, and fuss-free.
Located on the ground floor of Plaza Mont Kiara, our gym caters to the international community from Garden International School (GIS) and Mont’ Kiara International School (MKIS), busy professionals working at Sunrise Towers, and residents from Arcoris, 1 Mont Kiara, and Solaris.
Whether you’re starting fresh or returning to your fitness groove, GoFit Mont Kiara is built for everyday people who want real progress without the hype.
Maximum Impact
From cardio and strength to free weights and recovery, every zone at GoFit is a smart space designed to support your fitness journey. Move seamlessly between areas based on your routine and goals. No clutter, no confusion, just efficient training that works for you.
Olympic Weightlifting Platforms
Are you a serious lifters who want to move weight with purpose? Feel the difference with competition-grade platforms, premium bumper plates, and elite barbells, all in a focused, high-performance zone.
Ziva Dumbbells & Machines
From your curls to your core burn, our ZIVA dumbbells and pin-loaded stations are where aesthetic meets athletic.
Strength & Functional Zones
Our Functional Zone is the perfect place to build real-world strength with dynamic, guided movements. Pair it with our Strength Zone for traditional lifting – all in a supportive, empowering space.
EVOLT 360
Assess your fitness level and body composition with Evolt 360, a simple-to-use 60-second scan that provides detailed data about your body through more than 40 measurements. Evolt 360 provides a personalized health score (BWI), individualized personalized nutrition recommendations, macronutrient profiling, healthy lifestyle questionnaires, and supplement recommendations.
Essentials & Amenities
Here at the gym, we’ve got everything you need for a comfortable visit: toilets and hot showers are available, with 3 for males and 5 for females, plus handy lockers for your belongings.
Membership Plans
We offer short and long term membership plans with 2 different payment options. Choose a plan that best supports your fitness journey.
GOAL
12-month commitment, pay monthly.
- RM49 sign-up fee
- No annual fee
- Unlimited body assessment
- Bring 5 guests for FREE on your 1st month, one time use
RM128/ mth
NOMAD GOAL
12-month commitment, paid monthly.
- RM49 sign-up fee
- No annual fee
- Unlimited body assessment
- Bring 5 guests for FREE on your 1st month, one time use
- Access to all clubs GoFit Malaysia
RM145/ mth
FLEX
4-month commitment, pay monthly.
- RM99 sign-up fee
- No annual fee
- Unlimited body assessment
- Bring 5 guests for FREE on your 1st month, one time use
RM148/ mth
GAIN
One-time payment, paid upfront. 4-month membership. No extra fees.
- ZERO sign-up fee
- No annual fee
- Unlimited body assessment
- Bring 5 guests for FREE on your 1st month, one time use
RM592
GAIN PLUS
One-time payment, paid upfront. 12-month membership. No extra fees.
- ZERO sign-up fee
- No annual fee
- Unlimited body assessment
- Bring 5 guests for FREE on your 1st month, one time use
RM1536
NOMAD GAIN PLUS
One-time payment, paid upfront. 12-month membership. No extra fees.
- ZERO sign-up fee
- No annual fee
- Unlimited body assessment
- Bring 5 guests for FREE on your 1st month, one time use
- Access to all clubs GoFit Malaysia
RM1740
Still undecided?
Come sweat, and experience GoFit with an exclusive FREE TRIAL pass.
PERSONAL TRAINING
Train smarter at GoFit Plaza Mont Kiara
Our certified personal trainers are available at all GoFit gyms in Malaysia, ready to help you train with purpose. Whether you’re aiming to build strength, boost endurance, or start fresh, you’ll get:
Tailored, goal-focused programming
Our certified trainers will work with you to develop a personal, bespoke training programme aligned with your fitness goals.
Expert guidance & form correction
Our certified trainers provide hands-on guidance to ensure you’re using the correct form and technique. This helps prevent injury, improves workout effectiveness, and supports steady progress.
Accountability & motivation that keeps you going
Motivation is what gets you started, discipline is what will keep you going! Our trainers are your biggest cheerleaders, guide and accountability partner to ensure you show up each time, every time.
Our Mont Kiara Team
SPECIALTIES
- Weight/Fat Loss Training
- Mobility and Flexibility
- Calisthenics
QUALIFICATIONS
- Personal Training Foundation – GOFIT Malaysia
- Muay Thai Kickboxing
- FEA Adult CPR & AED
SPECIALTIES
- Weight/Fat Loss Training
QUALIFICATIONS
- Personal Training Foundation – GOFIT Malaysia
SPECIALTIES
- Muscle Gain/Bodybuilding
QUALIFICATIONS
- Personal Training Foundation – GOFIT Malaysia
- FEA Adult CPR & AED
SPECIALTIES
- Weight/Fat Loss Training
- Muscle Gain/Bodybuilding
QUALIFICATIONS
- Personal Training Foundation – GOFIT Malaysia
- CPR & AED: Basic Life Support
Trusted by over 5,000+ 
members
GoFit Mont Kiara
Address:
Lot C/0G/01 & D/0G/04, Ground Floor,
Plaza Mont Kiara, 2, Jalan Kiara,
Mont Kiara, 50480 Kuala Lumpur.
Contact Number:
1300 222 348
Email:
[email protected]
Opening Hours:
Mon – Fri: 5:30 am – 10:30 pm
Sat: 7:00 am – 10:00 pm
Sun & P. Holiday: 8:00 am – 10:00 pm
Get a FREE TRIAL Session
Send us your details and our team will contact your shortly.
