Yes. While memberships at GoFit Toa Payoh do not include personal training sessions, all active GoFit Toa Payoh members can access personal training services as an add-on. If you’re not a member yet, it’s quick and easy to sign up online or at the club.
PERSONAL TRAINING
Personal Training at GoFit Toa Payoh
Your journey to strength starts here. With expert guidance in the heart of Toa Payoh.
READY. SET. GOFIT.
READY. SET. GOFIT.
READY. SET. GOFIT.
Train smarter. Move better. Get stronger. Right here in Toa Payoh.
Located near Toa Payoh MRT and just minutes from HDB Hub and Toa Payoh Central, GoFit Toa Payoh is the go-to 24/7 gym for busy professionals, students from nearby schools like SJI International School and Pei Chun Public School, and residents in Novena, Balestier, and Braddell areas.
Whether you’re starting fresh or levelling up, our certified personal trainers will guide you through a plan that fits your goal so you can train smarter and see real results.
Why Start Personal Training?
If you’ve ever felt unsure about where to begin or struggled to stay motivated, personal training can make all the difference.
Backed by real data, here’s why PT is worth it:
- 1-on-1 coaching increases workout consistency by 80%
- Strength training reduces chronic illness risk by up to 70%
- Women over 40 who strength train see stronger bone density and metabolism support
- Tailored programs reduce injury risk and speed up results
At GoFit Toa Payoh, our PTs work with working professionals, midlife women, and even older adults looking to stay active in their golden years.
Did you know? Strength training just twice a week has been shown to improve mobility, boost brain health, and reduce fall risk in adults over 50. It’s never too late to start.
Why Choose Personal Training with GoFit Toa Payoh?
Your Personalised Fitness Plans
Our Personal Trainers work with you, your goals, and your abilities to design a training program that is uniquely yours. Whether it’s fat or weight loss, toning and sculpting, strength building, injury rehab or prepping for your IPPT, your journey and programs are customised.
Local & Certified Fitness Professionals
All our Personal Trainers are local and properly certified, so you can rest assured you’re in the best of hands.
Flexible Scheduling
Work out on your schedule, be it before work, after class, or late at night. With 24/7 access at GoFit Toa Payoh, you can train when it fits your routine and stay consistent between personal training sessions. Learn more about our membership plans.
Smart Tools & Tech
Stay on top of your progress with our in-gym body assessment tool. Get valuable insights to support your fitness journey and track how far you’ve come.
The GoFit Toa Payoh Team
- Certified Personal Trainer with expertise in fat loss, strength, and Taekwondo-based conditioning.
- NCSF Certified Personal Trainer, NCSF Sports Nutrition Specialist, and NCSF Strength Coach.
- Also holds a 1st Dan in Taekwondo.
Specialises in:
- Fat loss, strength training, martial arts conditioning, and male physique transformation.
Clients have seen results like losing 7kg of fat in 3 months, or regaining structure and strength with personalised routines.
- Certified Personal Trainer with a special focus on senior fitness and strength mobility.
- NCSF Certified Personal Trainer, ACE Seniors’ Fitness Specialist, and ACE Group Fitness Instructor.
Specialises in:
- Functional fitness for older adults, mobility improvement, and coordination.
Helped seniors achieve milestones like climbing stairs again with ease and even podium finishes in competitive trail races.
- Group Fitness Instructor and personal coach with a background in sports science and women’s fitness.
- ACE Group Fitness Instructor, FEA Certified Fitness Practitioner, and holds a Diploma in Sports Management.
Specialises in:
- Muscle gain, fat loss, nutrition support, and women-focused strength training.
Clients have reported fat loss of 1–1.5kg and muscle gain in under a month, with fun, personalised routines and nutrition advice.
Book a Free Trial today!
Leave your contact details and our team member will be in touch with you soon. Or visit us at 163 Lor 1 Toa Payoh, #01-1012, during staffed hours.
Frequently Asked Questions
What types of goals can a trainer help me with?
Whether you’re training for your IPPT, getting back into fitness after a break, or simply want to move better and feel stronger, our certified trainers can customise a plan for you.
I'm new to gyms. Will I feel out of place?
Trainer bios are available in-club and the website. Each trainer has different strengths, from rehab to fat loss to strength performance so just let us know your preference. Better yet, come meet them in the club!
Are the personal trainers based in Toa Payoh?
Yes. All our trainers are locally based and familiar with the community. They understand the needs of residents and working professionals in the Toa Payoh area.
